
Individual Counseling
Individual Counseling
Individual Counseling
Couples Counseling
Relationships can be such a gift for us...
They can feel positive and loving. Sharing experiences with that special someone can sometimes feel like no other. As we are all different people, we all have different past experiences with different personalities that can impact relationships.
Every relationship has challenges and sometimes we can feel stuck in those challenges. Sometimes it’s an annoying habit, not feeling that our partners connect with us in a way that we feel loved, an infidelity, raising children, or just looking to get reconnected again.
Couples counseling can help relationships not only to heal what has felt hurtful, scary, anxiety-provoking, and/or tiring, but also help to strengthen the very foundation of the relationship. In addition, couples counseling help couples to figure out if they want to stay together, to work out some concerns prior to getting married, or how to communicate in the process of a divorce/co-parenting.
There is no one right way to use couples counseling and the focus will be where you both want to go to get the most out of counseling.
I offer a free consultation. See if counseling is for you without the commitment.
Treatment Methods
Reasons for Treatment
My therapy styles include...
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Expressive Arts Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Emotional Freedom Therapy (EFT)
Exposure Therapy
Family Systems Therapy
Imago Therapy
Internal Family Systems (IFS)
Mindfulness Based Therapy
Multicultural Counseling
Narrative Therapy
Psychodynamic Therapy
Schema Therapy
Somatic Therapies
Strengths-based Therapy
Not limited to...
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Addiction/Partner Addiction Support
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Balance (Work/Life/Family)
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Blended Families
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Chronic Illness
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Communication issues
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Divorce
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Extended Family
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Infidelity
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Intimacy
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Life Changes
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Mental Illness
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Pre-Marital/Readiness
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Pornography
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Sex-Related Issues
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Trauma
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Wanting to reconnect with partner
