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 Welcome to a season of wellness in your life. 

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If you are reading this, I imagine you are curious about therapy and finding the “right fit” for you or someone you care about. You may have questions or concerns about what therapy is and how it might work for you. Please know that therapy is about using your time in the way that feels best for you and that you can read more about my style on this site.

Taking a step outside your comfort zone is courageous and sometimes brings up anxiety, which is a normal part of this process. Feel free to take some time going through this site and if you have any questions please know I am available for a free phone consultation.